Henley on Thames Triathlon

Date: 5th June 2016 Henley_Adults_tri_long_event_logo.gif
Venue: Henley Leisure Centre and Gillots School, Oxfordshire RG9 1PS
Swim: Indoor Pool
Event Start: Between 09:00:00 to 13:30:00
Entry: Open
(Subject to availability, a late entry fee of £10 will be applied to all entries received less than 30 days before event date.)
  Sprint & Relay:             400m swim - 25k cycle - 5k run
  Super Sprint & Fun:      200m swim - 12.5k cycle - 2.5k run
Entry Fee: From £51  
Minimum Age: 16 Years (on race day)

The Event

The increasingly popular Henley-on-Thames Triathlon is in its seventh year and takes place at Henley Leisure Centre and Gillots School. The town is perhaps best known for the annual Royal Regatta, which attracts some of the world´s finest rowers. Conveniently situated just outside the picturesque town of Henley on the edge of the Chiltern Hills and the banks of the River Thame. Boasting a spectator friendly course the Henley Triathlon is one not to be missed. Places are sure to fill up quickly, so secure your place and enter now.

  • Pretty riverside market town location on the Thames
  • Chip Timed
  • Leisure centre pool based swim
  • Rural Oxfordshire countryside bike course
  • Grass run course within the grounds of Gillotts School
  • Split transitions at the leisure centre and school playing field (see race day info for further details)
  • 2016 finishers medal for every entrant
  • Do you have children that can't wait to become a triathlete? Make a weekend of it and enter them in the UK Kids Fun Triathlon on Saturday 4th June for 7-16 yr olds. Yet again the Kids event was full and obversubscribed in 2015 with over 850 participants so avoid disappointment Click here to enter now

Telephone entry

If you’ve entered one of UK Triathlon events before all we’ll need is your name, date of birth, postcode and email, just have your payment ready and we’ll do the rest! Don’t delay, call 01270 842800 and secure your place today! (Lines are open Monday to Friday, between 9:30am-3:30pm).


Hope all went well with the triathlon in Henley. We all had a great time. Excellently organised and a really fun day.

Thanks so much for a fantastic first triathlon. I've got the bug now and have booked to do a second!

I just wanted to thank UK Triathlon for my first ever Triathlon yesterday in Henley. It was very well organised, and I loved every minute! I'll definitely be back again next year, if not before. Regards

Competitor Race Day Information

Henley Competitor Race Day Information

Course Maps


The swim discipline takes place from the indoor swimming pool followed by the cycle course which is flat with some undulations and takes in many fields and trees in this rural route through the Oxfordshire countryside. The final run discipline is on grass around the picturesque grounds of Gillotts School.

Arena Map

Henley Arena Map

Bike Course Maps

Henley Bike Course Start and Finish Map


Henley Transition 1 Set Up


Henley Mount Line


Run Course Map

Henley Run Course Map



Sprint Male Sprint Female
Super Sprint Male Super Sprint Female
Fun Male Fun Female
Relay Relay Female
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Sprint Male Sprint Female
Fun Male Fun Female
Super Sprint Male Super Sprint Female
Relay DQ
Sprint Male Sprint Female
Fun Male Fun Female
Super Sprint Male Super Sprint Female
Sprint Male Sprint Female
Fun Male Fun Female
2010 Results  
Sprint Male PDF Sprint Female PDF
Fun Male PDF Fun Female PDF
Relay PDF  
2009 Results  
Sprint Male Sprint Female
Fun Male Fun Female


Race Venue

Gillotts School, 
Henley-on-Thames, RG9 1PS

Unfortunately due to the venue being a school playing field, 
there are no dogs allowed on the site.

Too late!

Enter Here

ONLINE Entry Form

Race Day Information

Course Map



Henley Triathlon Video


Race Distances 

Sprint: 400m swim - 25km cycle - 5km run

Super Sprint: 200m swim - 12.5km cycle - 2.5km run

Fun: 200m swim - 12.5km cycle - 2.5km run

Team Relay: 
400m swim - 25km cycle - 5km run
one competitor for each leg!

Minimum Age - 16 years