Henley on Thames Triathlon

Date: 4th June 2017 Henley_Adults_tri_long_event_logo.gif
Venue: Henley Leisure Centre and Gillots School, Oxfordshire RG9 1PS
Swim: Indoor Pool
Event Start: From 08:00:00
Entry: Open
(Subject to availability, a late entry fee of £10 will be applied to all entries received less than 30 days before event date.)
  Sprint & Relay:             400m swim - 25k cycle - 5k run
  Super Sprint & Fun:      200m swim - 12.5k cycle - 2.5k run
Entry Fee: From £51  
Minimum Age: 16 Years (on race day)

Do it as a Relay! A team of 3 is all you need, a swimmer, a cyclist and a runner!

Just simple pick the discipline that you love and get your friends and family to choose what they'd like to do to complete your relay team.

The Event

The increasingly popular Henley-on-Thames Triathlon is in its seventh year and takes place at Henley Leisure Centre and Gillots School. The town is perhaps best known for the annual Royal Regatta, which attracts some of the world´s finest rowers. Conveniently situated just outside the picturesque town of Henley on the edge of the Chiltern Hills and the banks of the River Thame. Boasting a spectator friendly course the Henley Triathlon is one not to be missed. Places are sure to fill up quickly, so secure your place and enter now.

  • Pretty riverside market town location on the Thames
  • Chip Timed
  • Leisure centre pool based swim
  • Rural Oxfordshire countryside bike course
  • Grass run course within the grounds of Gillotts School
  • Split transitions at the leisure centre and school playing field (see race day info for further details)
  • 2017 finishers medal for every entrant
  • Do you have children that can't wait to become a triathlete? Make a weekend of it and enter them in the UK Kids Fun Triathlon on Saturday 3rd June for 7-16 yr olds. Yet again the Kids event was full and obversubscribed in 2016 with over 800 participants so avoid disappointment Click here to enter now

Telephone entry

If you’ve entered one of UK Triathlon events before all we’ll need is your name, date of birth, postcode and email, just have your payment ready and we’ll do the rest! Don’t delay, call 01270 842800 and secure your place today! (Lines are open Monday to Friday, between 9:30am-3:30pm).


I recently entered the Henley Fun Triathlon for the very first time at aged 66. I was extremely nervous and was pleased to complete the course in a very respectable time. I thought it was a great day out and extremely well organised. the staff were all very helpful and friendly. I raised lots of money for my Charity CRY and I definitely plan to compete next year-Body permitting. Sue Cox

Thank you for organising the 2016 Henley Triathlon. Both myself and my son enjoyed our events. There was a bit about 3.5km into the run I was not keen on ;-) but we both finished. I beat last years time and got a PB but not my target time so I had to sign up immediately for another go in 2017 on the day. It was a really friendly atmosphere and the marshals were really helpful. Big thanks to all of them especially the chap who did the safety briefing. Most importantly of all we raised £500 for the BHF and £455 for the charity I ran for, Endemetriosis UK. We'll be back next year. Best regards, Nick Woodley

Ideal novice Sprint triathlon - Really nervous doing this as it was my first, out of the 14 in my briefing group all of us were novices! The event was well organised and welcoming, not too big or scary. Loved the bike course in the sunshine, the run was hard work in the heat!
Sarah Stevens

Competitor Race Day Information

Henley Competitor Race Day Information


Course Maps


The swim discipline takes place from the indoor swimming pool followed by the cycle course which is flat with some undulations and takes in many fields and trees in this rural route through the Oxfordshire countryside. The final run discipline is on grass around the picturesque grounds of Gillotts School.

Arena Map

Henley Arena Map

Bike Course Maps

Henley Bike Course Start and Finish Map


Henley Transition 1 Set Up


Henley Mount Line


Run Course Map

Henley Run Course Map



Sprint Male Sprint Female
Super Sprint Male Super Sprint Female
Fun Male Fun Female
Relay Relay Female
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Sprint Male Sprint Female
Super Sprint Male Super Sprint Female
Fun Male Fun Female
Relay Relay Female
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Sprint Male Sprint Female
Fun Male Fun Female
Super Sprint Male Super Sprint Female
Relay DQ
Sprint Male Sprint Female
Fun Male Fun Female
Super Sprint Male Super Sprint Female
Sprint Male Sprint Female
Fun Male Fun Female
2010 Results  
Sprint Male PDF Sprint Female PDF
Fun Male PDF Fun Female PDF
Relay PDF  
2009 Results  
Sprint Male Sprint Female
Fun Male Fun Female


Race Venue

Gillotts School, 
Henley-on-Thames, RG9 1PS

Unfortunately due to the venue being a school playing field, 
there are no dogs allowed on the site.

4th June 2017

ONLINE Entry Form

Book Now

Race Day Information

Course Map



Henley Triathlon Video


Race Distances 

Sprint: 400m swim - 25km cycle - 5km run

Super Sprint: 200m swim - 12.5km cycle - 2.5km run

Fun: 200m swim - 12.5km cycle - 2.5km run

Team Relay: 
400m swim - 25km cycle - 5km run
one competitor for each leg!

Minimum Age - 16 years