The Course
The event starts with a sea swim from Seaford beach (wetsuits are compulsory for the Olympic swim only). The second stage of the event takes you onto the cycle course which is a closed road circuit that is fast and flat and has views of the seafront all the way round. The final stage of the event brings you onto the run course which is also fast and flat and proceeds out and then back along Marine Parade before finishing along the Esplanade to the cheers of the crowd!

Course Maps:

Please_click_here_for_South_Coast_arena_Map

Swim Map:

Please_click_here_for_South_Coast_swim_map

Bike Map:

Please_click_here_for_South_Coast_bike_map

Please_click_here_for_South_Coast_bike_start_and_finish

Run Map:

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Please_click_here_for_South_Coast_run_start_and_finish

Races

Fun: 200 metre Swim - 10 km Cycle - 2.5 km Run

Super Sprint: 200 metre Swim - 10 km Cycle - 2.5 km Run

Sprint: 750 metre Swim - 20 km Cycle - 5 km Run

Olympic: 1500 metre Swim - 40 km Cycle - 10 km Run

Relay: 1500 metre Swim - 40 km Cycle - 10 km Run (One competitor for each leg!)

Limited Places Available!
Enter on-line today to guarantee your place!

 

RACE VENUE
Martello Fields, Seaford, East Sussex, BN25 1JX